Bittergourd Fry- Diabetic Diet
Bittergourd Fry- Diabetic Diet

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, bittergourd fry- diabetic diet. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Hi dears, Presenting, a variety and yet innovative recipe using Bittergourds / Bitter melons. Bittergourds though healthy and usually not liked my many. It is very good for diabetic patients.

Bittergourd Fry- Diabetic Diet is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Bittergourd Fry- Diabetic Diet is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook bittergourd fry- diabetic diet using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Bittergourd Fry- Diabetic Diet:
  1. Take 200 gms Bittergourd
  2. Get 100 ml Curd
  3. Get 2 spoons Red chilli powder
  4. Take 1 tsp salt
  5. Take 100 ml Oil

Despite knowing that bitter gourd is beneficial for diabetes, many people find its bitter taste unpalatable. You can try some bitter gourd juice recipes, where the taste of bitter gourd can be made more tolerable with the flavors of other diabetic-friendly vegetables. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally. Bitter Gourd For Diabetes: Here's How Karela Juice Is One of The Best Beverages For Diabetics.

Instructions to make Bittergourd Fry- Diabetic Diet:
  1. First chop the bittergourd and soak it in a curd for 15 minutes. Add chilli powder and salt and allow to be for 15 minutes.
  2. Then remove the excess curd from the bowl.
  3. In the frying pan add oil and allow to boil then fry the bitter gourd mixture.
  4. Fry is ready to taste

Bitter gourd is an essential dietary element that can help you keep your health intact and free of diseases. Apart from its bitter taste This is one of the most crucial health benefits of bitter gourd known to all. It contains three active substances with anti-diabetic. Bitter Gourd, is it good for diabetics? Here are our experts says, some research-based structure on, how to use bitter gourd for diabetes?

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