Mashed cauliflower
Mashed cauliflower

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mashed cauliflower. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Mashed cauliflower is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Mashed cauliflower is something that I’ve loved my entire life.

Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not. The best cauliflower for making creamy mashed cauliflower is the prepackaged "riced" cauliflower.

To begin with this recipe, we must prepare a few ingredients. You can cook mashed cauliflower using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Mashed cauliflower:
  1. Take 1 1/2 lb frozen cauliflower
  2. Make ready 1 1/4 cup chicken stock
  3. Take 1/2 cup parmesan cheese
  4. Prepare salt pepper

Learn how to make mashed cauliflower super smooth & creamy! Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes. These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. Garlic mashed cauliflower is a favorite in our house!

Steps to make Mashed cauliflower:
  1. Add chicken stock to a sauce pan. Turn heat to high.
  2. Add frozen cauliflower. Bring to a boil and lower to medium . Add lid . Cook for about 15 minutes.
  3. Add parmesan cheese. Stir. There will be a small amount of liquid left in the pan.Then either " mash " your cauliflower or what i did is use my puree blender. I obviously made mine into a puree. Think of it as 2 recipes in 1. Enjoy

It's simple to make and I think that my method is the absolute best for creating creamy, flavorful cauliflower mashed 'potatoes.' Why Eat Mashed Cauliflower (Instead of Mashed Potatoes)? Absolutely, a potato has some nutritional benefits and a baked potato beats processed Frankenstein "foods" every time. For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. Ingredients for Cauliflower Mashed Potatoes Cauliflower: You can use whole, pre-cut or frozen florets. Garlic: Whole cloves are added to water and then mashed with cauliflower for more flavour.

So that is going to wrap this up with this special food mashed cauliflower recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!