Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower mash. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cauliflower mash is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Cauliflower mash is something which I’ve loved my entire life. They are nice and they look wonderful.
Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. This shepherd's pie with cauliflower mash is a low-carb, healthier version of a great cold-weather dish. Enjoy this satisfying meal with a little less guilt.
To get started with this particular recipe, we must prepare a few components. You can cook cauliflower mash using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower mash:
- Take cauliflower
- Prepare white cheddar
- Take minced garlic
- Prepare paprika
- Get course kosher salt/sea salt
- Get buttetButter
- Get pepper
- Get coriander
- Make ready cumin
Buttery, fluffy and garlicky cauliflower mashed "potatoes" is a carb-lovers dream come true! This delicious mashed cauliflower is loaded with garlic, butter, parmesan, and cream cheese! It's KETO friendly and is a great alternative to traditional mashed potatoes. Mashed cauliflower is a great substitute for mashed potatoes—they have a similar look and feel, and are low in carbs and high in nutrients, and the "cauli-taste" is very mild.
Steps to make Cauliflower mash:
- Cut into large florets then add to boiling water add a pinch of salt to the water. Boil for about 10 min or until tender
- Drain the liquid and add the butter and seasonings the mash up to a rough choppy mash
- Put into a baking dish and top with the cheese and paprika then bake at 325°F oven for 15 min
Try it even if you think you won't like it—many non-believers are now huge cauliflower puree fans. This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful side dish that has about one-quarter of the calories of typical mashed potatoes. If you like, vary it by adding shredded low-fat cheese or chopped fresh herbs. Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.
So that is going to wrap this up with this special food cauliflower mash recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
