Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, turmeric cassava. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sold by Jans Enterprises and ships from Amazon Fulfillment. Cassava For Constipation: Since cassava is rich in fiber, it is a great food to include in the diet of people who are suffering from constipation. Turmeric is an ancient superfood often used in Chinese and Ayurvedic medicine for its healing properties.
Turmeric cassava is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Turmeric cassava is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have turmeric cassava using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Turmeric cassava:
- Make ready boiled cassava
- Get grated ginger
- Take grated garlic
- Make ready onion
- Get oil
- Make ready turmeric
- Make ready coriander
Sorghum flour (called jowar in Pakistan and India) contains protein, iron, and fiber. Cassava flour is low in calories and high in vitamin C. Unlike Tapioca starch, which is the bleached and extracted starch of the cassava root, cassava flour is made from the entire root. So this roti is a healthy day-to-day alternative for anyone seeking a new roti recipe.
Instructions to make Turmeric cassava:
- Prepare all the ingredients
- Put oil in a sufuria,,then add onions
- Saute the onions then add grated ginger and grated garlic,
- Add turmeric then cook for a minute
- Add the cassavas then cook until they absorb the turmeric colour
- Add coriander on the last stage so as to garnish the food
- Serve hot, you can serve with a strong tea or milk tea
Turmeric is a popular spice that contains curcumin, a powerful bioactive compound.. Studies have revealed that commercial turmeric powders may contain fillers such as cassava starch or barley,. Turmeric and chicory seed have beneficial effects on obesity markers and lipid profile in non-alcoholic fatty liver disease (NAFLD). Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. The turmeric root is also used to make alternative medicine.
So that’s going to wrap it up with this special food turmeric cassava recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
