Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, ginger tea. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Ginger Tea is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Ginger Tea is something that I’ve loved my entire life.
The health benefits of ginger tea are many and wide ranging. Learn how this ancient folk remedy may help with everything from easing nausea and lowering blood pressure to pain relief and cancer. A spicy beverage, ginger tea is a warming, invigorating, caffeine-free alternative to black tea or coffee, which has numerous health benefits.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook ginger tea using 4 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Ginger Tea:
- Make ready 2.5 cups Water
- Prepare 1 teaspoon Ginger smashed
- Prepare 1/2 teaspoon Tea leaves
- Take 5 drops Honey (for each cup)
Ginger tea can help relieve congestion associated with the common cold. Try a cup of ginger tea for the respiratory symptoms associated with environmental allergies. Ginger tea benefits include reduced nausea, improved immunity, better brain and digestive health, lower cholesterol and blood sugar levels, pain relief, and increased weight loss. Stick to one to three cups of ginger tea daily, and couple it with a nutritious diet and active lifestyle to enhance your health even more.
Instructions to make Ginger Tea:
- Mash or grate ginger
- Boil water.
- Put the ginger in the boiling water and simmer for 3 minutes.
- Add tea leaves and put off the flame.
- Cover and keep for 5 minutes
- Strain in cups.
- Add honey and serve.
Ginger tea is a non-alcoholic, non-caffeinated, and virtually calorie-free drink (unless you add a sweetener). So, it's a great option if you're cutting back on any of the above. Ginger tea aids digestion, helps soothe upset stomachs, and can reduce nausea. Ginger tea's heating properties and qualities make it useful for treating Vata imbalances, such as digestive issues, because it improves all three phases of gastrointestinal function (digestion, absorption, and elimination). During cool weather, sip ginger tea throughout the day.
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