Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, no fat banana waffles. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Beat egg whites until soft peaks form. Waffles plus bananas equals perfection as far as we're concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way.
No Fat Banana Waffles is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. No Fat Banana Waffles is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have no fat banana waffles using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make No Fat Banana Waffles:
- Get 2 Ripe bananas
- Get 3 Eggs separated
- Get 400 ml Coconut milk
- Take 1/4 cup Maple syrup
- Make ready 2 1/4 cup Flour of choice
- Get 1/2 tsp Baking soda
- Make ready 1 tsp Vanilla extract
- Get 1/2 cup Chopped pecans (optional)
Banana Waffles with Dulce de Leche. These healthy banana waffles also contain no refined flour or sugar, and they're great for meal prepping or quick weekday breakfasts (just like the store-bought ones my friend was eating!). That really helps keep your healthy banana waffles low calorie and low fat! These Banana Waffles freeze perfectly so feel free to make up a massive batch.
Instructions to make No Fat Banana Waffles:
- Beat egg whites until soft peaks form
- Mash bananas
- Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined
- Gently fold in chopped pecans and egg whites
- Ladle into preheated greased waffle iron, and prepare for 3-4 min
- Yields 13 medium waffles
Waffles can be frozen and thawed for later use. Just pop them in the toaster for a quick morning bite. To mash bananas quickly, place bananas and milk in a blender or food processor and blend until smooth. This recipe is like a cross between crisp waffles and warm banana bread. Beverage Recommendation: The toasted pecans and the sweet waffles pair nicely with a frothy cafe con leche (steamed milk added to a shot of espresso) or a mug of your favorite java.
So that’s going to wrap it up for this exceptional food no fat banana waffles recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
