Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, bitter gourd with black bean mackerel. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Bitter Gourd With Black Bean Mackerel is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Bitter Gourd With Black Bean Mackerel is something that I’ve loved my entire life. They’re fine and they look wonderful.
Heat wok, or a large skillet, on high until smoking. Braised Pork Ribs and Bitter Gourd in Black Bean Sauce - salty fermented black beans act as a perfect foil to the bitter gourd in this flavorful dish. It's Monday again and I hope you all had a great weekend.
To get started with this recipe, we have to first prepare a few ingredients. You can cook bitter gourd with black bean mackerel using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Bitter Gourd With Black Bean Mackerel:
- Get 1 cup canned Black bean mackerel
- Take VEGETABLE OPTION
- Take 2 cup celery or
- Prepare 1 large bitter gourd /bitter melon
Bitter melon rounds sprinkled with salt. Preparing the stuffing for stuffed bitter melon. Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on health. Bitter Gourd Braised Chicken in Black Bean Sauce.
Instructions to make Bitter Gourd With Black Bean Mackerel:
- Deseeded the bitter gourd then slice it
- Put all ingredients into a pan and stir fry for 3 to 5 minute to mix well
- ANOTHER OPTION. ,, Cerely with black bean and mackeral
- ANOTHER OPTION USING ""CERELY"" AND COOKING METHOD ARE THE SAME
- BELOW ARE FEW IF MY BLACK BEAN MACKEREL SAUCE AND BLACK BEAN SAUCE RECIPE,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/459651-spaghetti-in-black-bean-mackerel-sauce
Bitter gourd (Latin Momordica charantia) is also called Balsam pear or bitter melon. It also contains minerals like calcium, phosphorous, iron, copper and potassium. From the ayurvedic perspective, bitter gourd is excellent for balancing Kapha. Heat some oil in non-stick pan, fry fermented black beans, shallots, garlic and chillies. Add in the fish, followed by the black bean paste and sugar.
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