Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, bitter melon salad. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
In a large mixing bowl, gently toss together the bitter melon slices, salad dressing, peanuts, and red pepper slices. This entry was posted in Gluten Free , Quick, Easy & Delicious , Salad , Vegetarian/Vegan and tagged bitter melon , Chinese salad. Today's recipe is a vegetarian salad with bitter melon, or sometimes called bitter gourd.
Bitter Melon Salad is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Bitter Melon Salad is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook bitter melon salad using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Bitter Melon Salad:
- Get 1 tsp vinegar
- Take Half tsp sugar
- Get 1 drop sesame oil
- Take Half tsp finely chop ginger
- Take Wolfberries
- Make ready 1 pc bitter melon
- Take Salt
Soaking it in salted water to remove the bitterness is the first step in getting people to fall in love with it. It's worth the trouble, because boiling bitter melon in water releases its antioxidant power. Bring water to a boil, add sliced bitter melon. The nice, clean taste of the Ampalaya would go well in a meal with Kare-Kare, for instance.
Instructions to make Bitter Melon Salad:
- Wash the bitter melon properly. Cut into half and remove the seed using spoon then wash again and slice. In a big bowl add water and 1 tbsp salt, soak the chopped bitter melon for at least 10 mins. After that, squeezed it and wash again.
- Then in a bowl combine all ings.Add more salt according to your taste. Serve
Ampalaya salad or bitter gourd salad is a very simple but a very healthy salad recipe specially for diabetics. Bitter gourd lowers blood sugar and have been a medicinal plant and food supplement for diabetics. When eaten raw, bitter gourd is not bitter so don't be afraid that the. Ampalaya Salad or Bitter Melon Salad is a simple salad composed of bitter melon (also known as bitter gourd), red onion slices, and chopped tomato. Ampalaya Salad or bitter gourd salad is a side dish composed of sliced bitter gourd, red onion, and tomato.
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