Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, purslane smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Purslane smoothie is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Purslane smoothie is something that I have loved my entire life. They are nice and they look fantastic.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
To get started with this particular recipe, we must prepare a few ingredients. You can have purslane smoothie using 16 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Purslane smoothie:
- Get 1 cup purslane
- Prepare 1 cup roman lettuce
- Make ready 1 avocado
- Prepare 1 cucumber
- Make ready 1 carrot
- Prepare 1 small beet
- Prepare 3 small bananas
- Prepare 1 orange
- Prepare 1 cup fruits vinegar
- Prepare 1 cup kombucha
- Get 1 cup milk kefir
- Get 2 cups coconuts milk
- Prepare 1 tbs cilantro
- Make ready 1 tbs chia
- Get 1 tbs wheat germ
- Get 1 ts bee pollen
It is known scientifically as Portulaca oleracea, and. Purslane has seven times more beta carotene than carrots. My family eats purslane salads and drinks purslane smoothies; it is tremendously nutritious and anti-inflammatory," says Sturm. "Beauty and wellness both begin from within." Purslane - Portulaca oleracea. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems.
Instructions to make Purslane smoothie:
- Mix together with blender and enjoy!
In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Purslane: Recipes and Information with the Wonder Plant. Purslane used to be cultivated as a food crop in the United States, and is still a major food drop in many countries, including India. Purslane leaves, flowers, stems and seeds are edible. Eat it when young, as the stems toughen with age.
So that’s going to wrap it up with this special food purslane smoothie recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
