Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, rocket/arugula salata. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Rocket/arugula salata is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Rocket/arugula salata is something that I have loved my whole life. They’re nice and they look wonderful.
ROKA SALATA: GREEK ROCKET (ARUGULA) SALAD. Wash all the said vegestables (rocket,tomato) and cut it. Cut the eggplant like hand and fried.
To begin with this particular recipe, we have to prepare a few components. You can cook rocket/arugula salata using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Rocket/arugula salata:
- Get Rocket
- Make ready Eggplant
- Take Haloumi cheese
- Make ready Pine nuts
- Make ready Mushroom
- Make ready Tomato
- Take Beetroots
- Take Parmesan cheese
- Get Dressing:
- Make ready Lemon juice
- Take Olive oil
- Take White vinegar
- Prepare Salt and black pepper
An Italian arugula, this is an excellent choice for salads and fresh greens. It has a strong, rich, peppery taste. It grows best in cool weather and can germinate under very cool conditions. Chef Way For this crunchy, nutty salad, Lidia Bastianich likes to use dandelion greens, which aren't always easy to find.
Instructions to make Rocket/arugula salata:
- Wash all the said vegestables (rocket,tomato) and cut it.
- Cut the eggplant like hand and fried. And cut also the mushroom.
- Slice the haloumie cheese and grill it til become brown.
- Fried the pine nuts.
- Mix in one bowl. Then pit the sauce and mix well before serve.
- Enjoy..
Arugula (known as rocket in Europe), is a leafy green cruciferous vegetable that looks similar to spinach but has a fresh, peppery taste. Arugula is high in fiber, folate, phytochemicals and antioxidants, similar to broccoli, kale, and Brussels sprouts. I love arugula in so many recipes, and have used it in loads of ways, such as: Wild Arugula Vs Rocket Salad Arugula Arugula: Wild Arugula Vs Rocket Salad. Wild arugula is a great addition to salads and cooked dishes. Sebi Nutritional Guide recommends the use of wild arugula.
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