Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, beef & broccoli (bulking). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Beef & Broccoli (Bulking) is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Beef & Broccoli (Bulking) is something that I have loved my entire life. They are fine and they look wonderful.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Get 1 large pack ground beef ~2.5lbs
  2. Get 2 broccoli crowns
  3. Take 1 white onion
  4. Get Sauce
  5. Get 115 ml corn starch
  6. Make ready 1.25 Cups soy sauce
  7. Get 115 ml brown sugar
  8. Make ready 2.5 Tablespoons minced garlic
  9. Make ready 1.5 Tablespoons minced ginger
  10. Make ready Rice
  11. Make ready 2 Cups basmati rice
  12. Prepare 3 Cups water

A full-grown steer, bull, ox, or cow, especially one intended for use as meat. beef ( plural beef or beefs or beeves). beef ( third-person singular simple present beefs, present participle beefing, simple past and past participle beefed). beef ( not comparable). Beef IV takes an extensive look into what went wrong and who dissed who to cause such animosity, exposing the reasons why some unlikely people are getting caught.

Instructions to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that’s going to wrap it up for this exceptional food beef & broccoli (bulking) recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!