Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, quinoa egg muffins. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Quinoa egg muffins is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Quinoa egg muffins is something that I have loved my whole life.
Quinoa egg muffins are super simple to make with just a few ingredients. This breakfast muffin recipe is full of protein and customizable to suit your tastes. It's gluten-free, freezer-friendly and perfect for.
To begin with this recipe, we must prepare a few ingredients. You can have quinoa egg muffins using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa egg muffins:
- Get 3/4 cup quinoa, cooked
- Take 1/2 cup spinach
- Make ready 1/2 onion, chopped
- Get 2 eggs
- Get 1/4 cup grated cheese
- Make ready 1/2 tsp oregano
- Prepare 1/2 tsp garlic powder
- Get 1/2 tsp salt
These egg muffins are easy, quick and are great for make ahead breakfasts. With quinoa, sun-dried tomatoes, spinach and cheese, these fluffy breakfast egg muffins are hearty and healthy. I asked on Instagram stories yesterday what kinds of recipes you. It's one of the only plant-sources that yields 'complete' proteins - normally that accolade is reserved only for animal-products.
Steps to make Quinoa egg muffins:
- Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
- In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
- Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.
Skip the drive-thru egg muffins and make these healthy, freezer friendly, Cheesy Zucchini Quinoa Egg Muffins! Full of protein and carbs they're the perfect way to start the day! Egg Quinoa Breakfast Muffins. this link is to an external site that may or may not meet accessibility guidelines. These Quinoa Egg Muffins are great for meal prep. Prepare over the weekend, then heat and eat for a nutritious breakfast on busy mornings.
So that is going to wrap this up with this exceptional food quinoa egg muffins recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
