Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, banana okara muffins. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Banana Okara Muffins Healthy muffins without sugar! The natural sweetness from banana and maple syrup is enough satisfy you :) Okara, or soy pulp, is high in fiber and low in fat. Banana Okara Muffins step by step.
Banana Okara Muffins is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Banana Okara Muffins is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can have banana okara muffins using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Banana Okara Muffins:
- Make ready 60 g butter
- Prepare 1 egg
- Take 50 g maple syrup
- Get 100 g flour
- Take 100 g okara
- Take 2 small bananas
- Prepare 1 tsp baking powder
- Prepare 50 ml milk
- Prepare Raisins, for decoration
Add the mashed banana, and combine thoroughly. Seriously, I think these may be the best banana muffins I've ever had. They are super moist, tender, and just bursting with banana flavor in every bite Followed the recipe to the letter and wouldn't change a thing. In a large bowl, combine dry ingredients.
Steps to make Banana Okara Muffins:
- Preheat the oven to 180°C/350°F. Put the butter into a bowl with maple syrup and mix together well.
- Add beaten eggs slowly and mix very well, then add chopped bananas, flour, baking powder, okara and milk into a bowl. Mix them well.
- Pour in the mixture to 3/4 way up each muffin cup. Decorate with raisins on top of mixture, then bake for about 20 min and remove to a cooling rack to cool before eating.
In another bowl, mash the bananas. Add egg, oil and vanilla; mix well. Stir into the dry ingredients just until moistened. Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside.
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