Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, ugali with fish and sukuma wiki. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Ugali with Fish and Sukuma wiki is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Ugali with Fish and Sukuma wiki is something which I have loved my entire life. They are nice and they look wonderful.
Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have ugali with fish and sukuma wiki using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Ugali with Fish and Sukuma wiki:
- Prepare 1 fried Nile perch
- Prepare 1 bunch sukuma wiki
- Make ready 3 tomatoes
- Prepare Onions
- Make ready Cooking oil
- Make ready to taste Salt
Here is one last stop for Kenyan food — a popular Kenyan eatery in Nairobi that serves completely homestyle Kenyan meals. We don't usually feature restaurants on The Kitchn, but some. Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources.
Steps to make Ugali with Fish and Sukuma wiki:
- Cut the sukuma wiki to small pieces then steam with oil and onions.
- Dice the tomatoes and onions and fry them to form a mixture like a paste
- Warm you fish and serve with Ugali
Sukuma wiki means "Week pusher" in Swahili. This is because collard and maize meal mush (ugali) is the staple weekday food for many families in East Africa. The version with meat is sometimes called "karanga," e.g., "beef karanga," "Chicken karanga," etc. The tuna fish version is my own invention. Ugali (Corn Fufu) — Easy to prep, soft, very delightful and filling side dish.
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