Stewed fish and greens
Stewed fish and greens

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, stewed fish and greens. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Stewed fish and greens is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Stewed fish and greens is something that I’ve loved my whole life.

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To begin with this recipe, we must first prepare a few ingredients. You can have stewed fish and greens using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stewed fish and greens:
  1. Make ready 4 tomatoes
  2. Prepare Apinch of salt
  3. Prepare 2 tablespoon oil
  4. Make ready 1/2 fried fish head
  5. Get 1 royco spoon
  6. Make ready 2 onions

You can put the stew in the middle of the table, with a ladle. Provide bowls for each person and ladle some of the stew into each bowl. Since we're focusing on calcium this week, I thought it would be an especially good time to share a calcium rich recipe. Half of the beans are mashed while the rest are left whole, giving this hearty one-pot stew a wonderfully chunky texture.

Instructions to make Stewed fish and greens:
  1. Chop the ingredients and put onions in a sufuria and light your gas to cook
  2. Add oil and fry to brown
  3. Add tomatoes and mash it
  4. Dissolve royco in water and add to have soup
  5. Now deep the fried fish and add salt let it boil for 30min
  6. Serve hot with greens and ugali

Nigerian Fried Fish Stew: Preparing the almighty Nigerian red stew with fish so that the fish does not scatter. The major challenge when preparing Nigerian Fish Stew is that the fish scatters in the stew. In this recipe, I will show how to prepare this stew and the fish will still be intact. Add the fish stock (or water) and white wine and bring to a simmer. Add the cooked mussels and cook until they are all open.

So that’s going to wrap it up for this exceptional food stewed fish and greens recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!