Stewed fish and kale
Stewed fish and kale

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, stewed fish and kale. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Stewed fish and kale is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Stewed fish and kale is something that I’ve loved my whole life.

This recipe is perfect for those cold Sukkos nights. Especially when you just finished your afternoon meal a few hours ago. This dish combines your fish and.

To get started with this recipe, we must prepare a few ingredients. You can have stewed fish and kale using 6 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Stewed fish and kale:
  1. Get 1 pre fried fish
  2. Get Kale (handful)
  3. Take 15 ml oil
  4. Get 1 onion
  5. Take 2 Tomatoes
  6. Make ready Water

Pour in the tomatoes and stock, and bring to a simmer. A flavorful chicken stew that gets every iota of value from the chicken bones. Serve with fixings that guests can pick and choose to build their own Uncover stew and spoon off half to three-quarters of fat on the surface; discard. Gently reheat stew until barely simmering.

Steps to make Stewed fish and kale:
  1. Wash the kales and cut into small sizes.
  2. Then start sizes frying by put 1 1/2 tbsp oil into a saucepan then put in the diced onions and fry until soft.
  3. Add ininto the saucepan one chopped tomato
  4. Stir for one minute and the add the kales. Add water and allow it to cook for a few minutes
  5. To another pan put one tbsp of oil add the sliced onions fry till soft.
  6. Then add the chopped tomatoes and stir for two more minutes
  7. Then put in the fish and fry then add one cup of hot water then cook for 5 minutes
  8. Then serve when hot with rice or Ugali.

Black Lentil Stew with Sausage & Kale - Dark Food for Dark Days. Sausage and lentils is a marriage made in heaven, and so good together, that not even kale can ruin it. I'm kidding, and actually love kale, but if you're not the biggest fan in the world, maybe try it one more. Tomato-Poached Fish with Kale and Chickpeas. Dinner Tonight: Curly Kale and Potato Soup with Sausage.

So that’s going to wrap this up for this special food stewed fish and kale recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!