Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, rosted fish and plantain. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Rosted fish and plantain is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Rosted fish and plantain is something that I’ve loved my whole life. They are nice and they look fantastic.
Roast fish and plantain Ingredients: Fish Plantain Ginger Garlic Mixed bell peppers Spring onions Celery Oil Chicken stock Ground turmeric Salt Onions Thai. Roasted Plantain and Fish is a delicious food commonly called Bole in Nigeria. The Pepper Sauce can be served with Roasted Ripe or Unripe Plantain, Yam or.
To get started with this particular recipe, we must prepare a few components. You can cook rosted fish and plantain using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Rosted fish and plantain:
- Take Plantain
- Make ready Fish
- Make ready Attarugu
- Prepare Onion
- Take Garlic
- Get Ginger
- Prepare Spices
- Take Spring onions
If you have a sweet tooth, you definitely want to go for the roasted ripe plantain. Nigerian Boli: Roasted Plantain [Video] Add some fish (preferably mackerel) in the barbecue and you. Plantains are the less sweet, starchier equivalent to the banana. Sweet bananas, sometimes called "dessert bananas" are much more popular in the Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals.
Steps to make Rosted fish and plantain:
- On a wire on a chacoal place ur plantain at d side not directly on d chacoal
- Marinate ur fish,wt mixture of grated onions,attarugu,garlic,ginger and maggi,keep for 30munites and rost on d wire along wt d plantain
- Make a source Wt some grated,onions,attarugu,ginger, garlic,spring onions and maggi
- Serve the rosted fish and plantain with d sauce.
They're a rich source of fiber. Get Rost's fishing and bite times, tide tables for fishing, high tide and low tide heights and solunar charts for the week. Fishing time for Rost Excellent fishing day. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal, and it's enjoyed in Plantains are a member of the banana family.
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