Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, bittergourd fry- diabetic diet. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Bittergourd Fry- Diabetic Diet is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Bittergourd Fry- Diabetic Diet is something which I have loved my entire life.
Hi dears, Presenting, a variety and yet innovative recipe using Bittergourds / Bitter melons. Bittergourds though healthy and usually not liked my many. It is very good for diabetic patients.
To begin with this recipe, we have to first prepare a few ingredients. You can have bittergourd fry- diabetic diet using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bittergourd Fry- Diabetic Diet:
- Take 200 gms Bittergourd
- Get 100 ml Curd
- Prepare 2 spoons Red chilli powder
- Get 1 tsp salt
- Make ready 100 ml Oil
Add dhaniya powder, sambhar powder and mix well and then pour tamarind extract. For non-diabetic little grated jaggery can be added. Exclusive consumption of bitter gourd, bitter gourd juice, or other bitter gourd products can lead to dangerous hypoglycemia when consumed by diabetic patients under oral drug treatment, in too high dosages, by children, or on a hungry stomach. Despite knowing that bitter gourd is beneficial for diabetes, many people find its bitter taste unpalatable.
Instructions to make Bittergourd Fry- Diabetic Diet:
- First chop the bittergourd and soak it in a curd for 15 minutes. Add chilli powder and salt and allow to be for 15 minutes.
- Then remove the excess curd from the bowl.
- In the frying pan add oil and allow to boil then fry the bitter gourd mixture.
- Fry is ready to taste
You can try some bitter gourd juice recipes, where the taste of bitter gourd can be made more tolerable with the flavors of other diabetic-friendly vegetables. Bitter Gourd, is it good for diabetics? Here are our experts says, some research-based structure on, how to use bitter gourd for diabetes? Bittergourd can be added to our regular diet, lunch, and dinner with bitter melon recipes for diabetes. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally.
So that is going to wrap it up with this exceptional food bittergourd fry- diabetic diet recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
