Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, baked beans with plantain. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements well with the savory, spicy vegan bean filling. We've got the perfect recipe that you can try this week: Baked Plantain and Beans. It sure will excite your taste buds🙂.
Baked beans with plantain is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Baked beans with plantain is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook baked beans with plantain using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Baked beans with plantain:
- Take Honey beans
- Prepare Cameron dry black chilli, knor,onions, a pitch of cinnamon
- Take Ripe plantain and red oil
Perfect Baked Plantains - An oven fried baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! Plantains look like bananas, but they're much starchier, and therefore do a terrific job of filling in for potatoes (even if they aren't as crunchy as chips). They're often fried and served alongside Caribbean food, but this recipe from Elizabeth Gordon, author of Simply. Baked plantain chips will be a little more dry on the inside than fried, but it's worth the trade off for fewer calories.
Instructions to make Baked beans with plantain:
- Select and wash your beans very well and boil to tender
- Add your ingredients i.e plantain, onions, chilli, cinnamon and knor and allow to cook for about 10min
- Add your oil and salt allow to simmer for fee minutes with low heat to bake well. Can serve with garri,pap or custard.
Arrange plantain slices in a single layer on a baking sheet and season with salt and pepper to taste. I just sauteed some garlic, onion and green pepper. Cuban-style Black Bean with Rice & Plantains. Spoon rice into large serving bowl or individual soup bowls, top with plantains and vegetables, and garnish with red onion, cilantro, and scallions. These oven baked sweet plantains are a healthier alternative to frying!
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