Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, turmeric milk. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. How to Make Turmeric Milk, Plus Health Benefits. Traditionally, turmeric milk (haldi doodh) comes from Ayurvedic practices and is prevalent in Indian culture and cuisines.
Turmeric milk is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Turmeric milk is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have turmeric milk using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Turmeric milk:
- Prepare 5 soaked seedless dates
- Prepare 1/4 cup milk to make dates puree
- Take 2 Cups milk
- Prepare 1/2 tsp turmeric powder
- Take 1 tsp grated ginger
- Take 1/4 tsp black pepper powder
Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building. Drinking turmeric milk is another easy way of adding the goodness of turmeric to your diet. It can help you steer clear of most illnesses and boost your immunity.
Instructions to make Turmeric milk:
- Take mixer jar put soaked dates, 1/4 cup milk, grind to smooth paste and keep aside.
- Take pan put 2 cups milk add turmeric, grated ginger, black pepper powder and mix well.
- Once milk gets boil add dates paste, mix well and simmer for 3 to 4 minutes.
- Switch off the flame and strain the milk.
- Serve hot.
In this article, we have listed the benefits of. Turmeric milk is an old Ayurvedic drink that is used for treating a variety of diseases. Traditionally, it is consumed at night to facilitate sound sleep and promote general health. Turmeric milk has benefits like boosting skin health, soothing digestive problems, aiding weight loss, & alleviating respiratory problems. Turmeric Milk Benefits For Health, Hair and Skin: Turmeric milk or Haldi Doodh contains the goodness of Turmeric, a powerful ingredient that can treat many ailments.
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