Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, healthy beef stroganoff. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Healthy Beef Stroganoff is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Get 250 g beef fillet cut into long, thin strips
  2. Prepare Vegetable oil
  3. Take 1 tablespoon black pepper
  4. Get 1 courgette, finely chopped
  5. Make ready 1 white onion, finely chopped
  6. Prepare 5 sections garlic, finely chopped
  7. Make ready 1 tablespoon butter
  8. Get 1 cup beef broth
  9. Get 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Take 1 tablespoon light soy sauce
  11. Make ready 3 tablespoons slurry made with milk and white wheat flour
  12. Prepare To taste salt
Instructions to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that’s going to wrap this up for this special food healthy beef stroganoff recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!