Egyptian Spinach beef stew
Egyptian Spinach beef stew

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, egyptian spinach beef stew. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Egyptian Spinach beef stew is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Egyptian Spinach beef stew is something which I’ve loved my whole life. They’re fine and they look wonderful.

Add the ground beef and cook until the beef has lightly browned. Remove from heat and serve with rice. Egyptian Spinach beef stew Mommy's special recipe Lamees M.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have egyptian spinach beef stew using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Egyptian Spinach beef stew:
  1. Get Spinach
  2. Make ready Tomato juice
  3. Make ready cubes Beef
  4. Prepare Onions
  5. Make ready Chana Dal
  6. Make ready Garlic
  7. Prepare Coriander
  8. Take Salt
  9. Get Pepper

Sabanakh is a wonderful stew very similar to molokhia with a few noticeable differences: spinach, more tomato, and meat (beef or lamb) instead of chicken. Most of the vegetables in Egypt are cooked along with beef stew and tomato sauce like "Peas and carrots", "Spinach", "Green beans" and many other veggies. I used to hate all of them when I was a kid but again something happened! I LOVE beef stew now and even better with vegetables like peas and carrots.

Steps to make Egyptian Spinach beef stew:
  1. Fry the beef cubes with onions
  2. Add tomato juice and Chana Dal
  3. Leave it to cook for 45 minutes. Then add spinach, salt and pepper
  4. In anothet pot. Fry some garlic then add coriander and then add it to the stew

In a Dutch oven, saute onion in oil until tender. Bring to a boil; cook until liquid is almost evaporated. Add onions, chicken bouillon, bay leaf, salt, and pepper to beef; pour in water. The dish molokhia, also known as jute leaf stew, features the vitamin-rich jute leaf.. Jute leaf is also known as Egyptian spinach, West African sorrel, okra leaf or (ahem) Jew's mallow..

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