Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, fenugreek tea. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Fenugreek tea is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Fenugreek tea is something that I have loved my entire life.
Fenugreek tea helps in soothing menstrual cramps, lowering blood sugar levels, improving digestion, and stimulating sex drive. Fenugreek is an herb that's popularly used for a variety of home remedies. While not all of them have been verified by research, the tea is nonetheless delicious.
To get started with this recipe, we have to prepare a few ingredients. You can cook fenugreek tea using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Fenugreek tea:
- Prepare 1 tsp fenugreek seeds
- Take 1 cup water
- Get 1 Cardamom
- Prepare Pinch turmeric powder
- Prepare 2 tsp lemon juice
- Prepare to taste honey(optional)
It has a significant amount of dietary. Fenugreek seeds are a great source or protein, ascorbic acid, niacin and volatile oils. If you drink this tea, you will be ingesting vitamins A, B-complex, C and D. Fenugreek is an herb long used in alternative medicine.
Instructions to make Fenugreek tea:
- Bring the water to boil and add fenugreek seeds, cardamom pod, turmeric in it.
- Let it boil for 3- 5minutes. Strain it in a cup.
- Let it cool for 2 to 4 minutes and add honey to it and squeeze as required lemon juice in it. Do not add honey when it is hot.
It's a common ingredient in Indian dishes and often taken as a supplement. This herb may have numerous health benefits. Healthy fenugreek seed tea can be prepared any time of the day. Because fenugreek seeds are strongly flavored, I Healthy fenugreek tea prepared with seeds will help your body in various ways. Fenugreek tea comes with numerous health benefits, but the side effects cannot be ruled out.
So that is going to wrap this up for this exceptional food fenugreek tea recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
