Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, tuna with sesame seed. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna. Sesame Seeds - don't bother - I've tried it both ways, they don't add much, and they pop all over the place when you sear the steaks and make a mess.
Tuna with Sesame seed is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Tuna with Sesame seed is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook tuna with sesame seed using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tuna with Sesame seed:
- Get 2 Tuna steaks
- Prepare 1 pinch Salt
- Make ready 1 pinch Black Pepper
- Make ready 1 tbsp Sesame Seed ( black, white or combination of both)
- Prepare 5 tbsp Olive Oil
This technique also works well with other fish that have little fat and no skin, such as swordfish and mahi mahi. Quickly roll in sesame seeds and cut into thick slices. Dredge and press tuna in sesame seeds, coating evenly. Sprinkle with more seeds as needed.
Steps to make Tuna with Sesame seed:
- Season tuna steaks with salt and pepper.
- Pour sesame seeds over tuna steaks trying to cover them entirely.
- Heat olive oil on a pan.
- Fry tuna steaks on heated olive oil. 2 minutes each side. In case tune steaks were frozen I would cook for about 3-4 minutes each side.
In a medium frying pan over medium-high heat, warm the oil until Frying two portions at a time, arrange the tuna steaks in the pan (do not overcrowd) and cook until the sesame seeds start to turn golden. To serve, divide the tuna among individual bowls or plates and sprinkle the sesame seeds on top, dividing evenly. Fresh tuna crusted in sesame seeds and seared, on a bed of ready-bought egg noodles, vibrant green veggies and herbs, and a light soy-lime sauce. On top, medium-seared tuna steak, bedecked with a sesame seed crust. This dish is in heavy rotation as the perfect weeknight dinner for two: quick, easy.
So that’s going to wrap it up for this special food tuna with sesame seed recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
