Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, protein pancakes. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder. Grab a skillet and heat it over the stove on medium.
Protein Pancakes is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Protein Pancakes is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook protein pancakes using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes:
- Take 1 egg
- Prepare 1 medium banana
- Make ready 1 scoop protein powder
- Prepare handful dark chocolate chips (optional)
- Get peanut butter (optional)
- Take berries (optional)
There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. A recipe for Protein Pancakes from Premier Protein. In a large bowl, whisk whole wheat flour, baking powder, baking soda, and salt.
Instructions to make Protein Pancakes:
- Mix together egg, banana, and protein powder to a batter consistency
- Stir in dark chocolate chips
- Poor onto heated skillet (makes about four medium pancakes); cook like you would normal pancakes, flipping when the edges are bubbly *Note: the outside cooks fast, so keep the stove at a medium temperature to avoid burning them before the middle cooks thoroughly enough
- Top with peanut butter and your favorite berries
The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest protein powder works really well. I would look for one with the lowest amount of carbs, preferably sweetened with stevia. These protein pancakes look like they are ready to flip! In a bowl, mix oat flour, protein powder, baking powder, and cinnamon until fully blended.
So that is going to wrap this up with this exceptional food protein pancakes recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
