Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, banana & oats smoothie. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a.
Banana & oats smoothie is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Banana & oats smoothie is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have banana & oats smoothie using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Banana & oats smoothie:
- Prepare 3-4 bananas
- Make ready 3 tbsp oats
- Make ready 1 cup Milk (you can use any type of liquid milk)
- Make ready 1 tsp cinammon powder
- Make ready Some crushed almonds to enhance a good taste
- Prepare 1 pinch cocoa powder
Find banana recipes, videos, and ideas from Food Network. Banana bread, banana muffins, banana pudding, or banana cream pie. You can do more with bananas than the old peel-and-eat. Alternatively, pair a banana with a protein source like peanut butter to refuel your glycogen stores post-workout.
Steps to make Banana & oats smoothie:
- Peel off the bananas
- Crushed the almonds
- Add the bananas, oats, cinammon powder, cocoa powder and milk
- Blend all together
- Serve in a smoothie jar or a deep jug to make it look more appetizing
As a bonus, bananas can replace the potassium lost in sweat during prolonged. The most common type is the Cavendish, which is a type of dessert banana. Green when unripe, it yellows as it matures. Bananas contain a fair amount of fiber , as well as several antioxidants. Through thoughtful design, we create clothing and accessories with detailed craftsmanship in luxurious materials.
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